Aerial yoga can be a vehicle for peaceful, and supportive movement...or a rollercoaster of dynamic, beautiful performance and play! Get twisted, shaken, rattled, and rolled, and have your world turned upside down in more ways than one in this challenging and adventurous workshop! For intermediate to advanced aerial yogis only! You must have several aerial yoga classes under your belt, and be very comfortable with the basic inversion, and the common variations thereof to safely and fruitfully participate. Keep an eye on the class schedule to sign up for the next one!
Aerial Silks 101
Don't be afraid! This one's just for you. Get the most fundamental silks skills under your belt in one 90 minute workshop with me in a safe, supportive environment. Be challenged, have fun, and do things you didn't think were possible. "What if I fall?" "Oh, but Darling, what if you fly?" Keep an eye on the schedule to sign up for the next one!
Cloud Swing 101
This apparatus is playful, dynamic, and so much fun even if you've never tried aerial arts before! Keep an eye on the class schedule to sign up for the next one!